Tranche de pizza pepperoni
Nutritional Overview
Tranche de pizza avec pâte, fromage mozzarella, sauce tomate, pepperoni et poivrons jaunes. Certaines valeurs sont estimées en l'absence d'informations précises.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tranche de pizza pepperoni contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Tranche de pizza pepperoni offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Tranche de pizza pepperoni is an excellent energy source for active individuals and athletes.
• High in fats (18g), Tranche de pizza pepperoni provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Tranche de pizza pepperoni with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte à pizza contributes 120 calories (35% of total calories).
• Protein sources: Pâte à pizza, Fromage mozzarella, Pepperoni provide essential amino acids for muscle health.
• Energy sources: Pâte à pizza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte à pizza
60gr
Protein: 4g
| Carbs: 24g
| Fat: 2g
Fromage mozzarella
30gr
Protein: 6g
| Carbs: 1g
| Fat: 7g
Sauce tomate
20gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Pepperoni
20gr
Protein: 4g
| Carbs: 1g
| Fat: 8g
Poivrons jaunes
20gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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