Tranche de pizza mixte
Nutritional Overview
Tranche de pizza avec pâte, fromage, pepperoni, poivrons, oignons, olives, saucisse et sauce tomate. Certaines valeurs estimées en l'absence de quantités précises.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tranche de pizza mixte contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Tranche de pizza mixte offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Tranche de pizza mixte is an excellent energy source for active individuals and athletes.
• High in fats (15g), Tranche de pizza mixte provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Tranche de pizza mixte with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à pizza contributes 120 calories (38% of total calories).
Detailed Ingredient Breakdown
pâte à pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage
Protein: 0g
| Carbs: 0g
| Fat: 0g
pepperoni
Protein: 0g
| Carbs: 0g
| Fat: 0g
poivrons verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignons rouges
Protein: 0g
| Carbs: 0g
| Fat: 0g
olives noires
Protein: 0g
| Carbs: 0g
| Fat: 0g
saucisse
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
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