Tranche de pizza mixte
Nutritional Overview
Une tranche de pizza garnie de fromage fondu, de sauce tomate, de viande et servie sur une assiette blanche.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 285 calories, Tranche de pizza mixte provides moderate energy and can fit well into most balanced meal plans.
• Tranche de pizza mixte offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (33g), Tranche de pizza mixte is an excellent energy source for active individuals and athletes.
• Tranche de pizza mixte contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Tranche de pizza mixte with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à pizza contributes 100 calories (35% of total calories).
Detailed Ingredient Breakdown
fromage
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
pâte à pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
viande
Protein: 0g
| Carbs: 0g
| Fat: 0g
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