Tranche de pizza fromage
Nutritional Overview
Tranche de pizza au fromage avec pâte, sauce tomate, mozzarella, fromage bleu, herbes et un morceau d'oignon rouge. Certaines valeurs estimées en l'absence de quantités précises.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tranche de pizza fromage contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Tranche de pizza fromage offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (34g), Tranche de pizza fromage is an excellent energy source for active individuals and athletes.
• High in fats (15g), Tranche de pizza fromage provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Tranche de pizza fromage with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à pizza contributes 120 calories (38% of total calories).
Detailed Ingredient Breakdown
pâte à pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage bleu
Protein: 0g
| Carbs: 0g
| Fat: 0g
herbes séchées
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignon rouge
Protein: 0g
| Carbs: 0g
| Fat: 0g
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