Health Insights & Benefits
• Tostada con huevo y café contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Tostada con huevo y café offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Tostada con huevo y café provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Tostada con huevo y café contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Tostada con huevo y café is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Huevo revuelto contributes 120 calories (34% of total calories).
