Health Insights & Benefits
• At 240 calories, Tortilla de avena con miel y té de frutilla provides moderate energy and can fit well into most balanced meal plans.
• Tortilla de avena con miel y té de frutilla offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Tortilla de avena con miel y té de frutilla provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Tortilla de avena con miel y té de frutilla contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Tortilla de avena con miel y té de frutilla is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: harina de avena contributes 120 calories (50% of total calories).
