TooGood zout & peper chips
Nutritional Overview
Dit is een zak TooGood zout & peper chips op basis van soja en aardappel. De totale voedingswaarden zijn geschat op basis van het etiket. Suikerwaarde is onbekend en daarom op 0 gezet. Ingrediënten en hoeveelheden zijn geschat op basis van producttype en verpakking.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• TooGood zout & peper chips is a low-calorie option with only 86 calories, making it perfect for weight management and calorie-conscious diets.
• TooGood zout & peper chips offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (36g), TooGood zout & peper chips is an excellent energy source for active individuals and athletes.
• TooGood zout & peper chips contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. TooGood zout & peper chips provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: soja contributes 73 calories (85% of total calories).
• Protein sources: soja provide essential amino acids for muscle health.
• Energy sources: soja, aardappel, rijstmeel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
soja
17gr
Protein: 12g
| Carbs: 8g
| Fat: 5g
aardappel
10gr
Protein: 2g
| Carbs: 20g
| Fat: 0g
zonnebloemolie
3gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
zout & peper
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
rijstmeel
5gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
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