Health Insights & Benefits
• Tomato Soup contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Tomato Soup offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Tomato Soup is an excellent energy source for active individuals and athletes.
• Tomato Soup contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Tomato Soup is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Olive Oil contributes 100 calories (33% of total calories).
