Tomaten-Mozzarella Snack
Nutritional Overview
Das Gericht besteht aus Tomaten, Mozzarella, Kräutern und einem Milchgetränk. Die Werte für Gewürze/Kräuter wurden mit 0 kcal angesetzt, da sie vernachlässigbar sind. Die Kalorien wurden anhand der sichtbaren Zutaten geschätzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tomaten-Mozzarella Snack contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Tomaten-Mozzarella Snack offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Tomaten-Mozzarella Snack provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Tomaten-Mozzarella Snack provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Tomaten-Mozzarella Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mozzarella contributes 220 calories (69% of total calories).
Detailed Ingredient Breakdown
Tomaten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gewürze/Kräuter
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milchgetränk (vermutlich Kaffee mit Milch)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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