Tofusan High Protein Choco
Nutritional Overview
This is a high-protein, dairy-free chocolate soymilk drink with 28g protein, 19g carbs, 6g fat, and 9g sugar per 350ml bottle. All values are estimated based on visible label information; missing micronutrient values are set to 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Tofusan High Protein Choco provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Tofusan High Protein Choco provides 28g of protein, supporting muscle growth, repair, and satiety.
• Tofusan High Protein Choco provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Tofusan High Protein Choco contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Tofusan High Protein Choco is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Soymilk contributes 120 calories (60% of total calories).
• Protein sources: Soymilk, Chocolate & Cacao provide essential amino acids for muscle health.
• Energy sources: Soymilk, Chocolate & Cacao supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Soymilk
250gr
Protein: 18g
| Carbs: 10g
| Fat: 5g
Chocolate & Cacao
40gr
Protein: 4g
| Carbs: 6g
| Fat: 1g
Sugar
15gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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