Health Insights & Benefits
• At 245 calories, Toast aux œufs et orange provides moderate energy and can fit well into most balanced meal plans.
• Toast aux œufs et orange offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Toast aux œufs et orange provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Toast aux œufs et orange contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Toast aux œufs et orange is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain complet contributes 120 calories (49% of total calories).
