Tăiței cu pui și baton
Nutritional Overview
Masa conține piept de pui gătit, tăiței de orez și un baton proteic cu colagen. Valorile nutriționale pentru batonul proteic sunt estimate pe baza ambalajului. Nu toate valorile sunt exacte, iar unele ingrediente pot lipsi din estimare.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Tăiței cu pui și baton is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Tăiței cu pui și baton provides 64g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Tăiței cu pui și baton is an excellent energy source for active individuals and athletes.
• High in fats (18g), Tăiței cu pui și baton provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Tăiței cu pui și baton provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Piept de pui contributes 330 calories (54% of total calories).
• Protein sources: Piept de pui, Tăiței de orez, Baton proteic cu colagen provide essential amino acids for muscle health.
• Energy sources: Tăiței de orez supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Piept de pui
200gr
Protein: 46g
| Carbs: 0g
| Fat: 8g
Tăiței de orez
100gr
Protein: 4g
| Carbs: 44g
| Fat: 1g
Baton proteic cu colagen
40gr
Protein: 14g
| Carbs: 2g
| Fat: 9g
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