Nutritional Overview
Eine proteinreiche Schüssel mit Thunfisch, gekochten Eiern, Brokkoli und Nudeln, ideal für eine gesunde Mahlzeit.
Health Insights & Benefits
• Thunfisch Ei Brokkoli Bowl contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Thunfisch Ei Brokkoli Bowl provides 40g of protein, supporting muscle growth, repair, and satiety.
• Thunfisch Ei Brokkoli Bowl provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Thunfisch Ei Brokkoli Bowl provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Thunfisch Ei Brokkoli Bowl is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Thunfisch contributes 150 calories (33% of total calories).
