thai pa naeng au poulet
Nutritional Overview
plat surgelé thai pa naeng au poulet de 440 gr. valeurs lues sur l emballage pour la portion complete: 449 kcal, 48 gr proteines, 31 gr glucides, 14 gr lipides, 5 gr sucres. ingredients visibles et lisibles estimes a partir de la liste imprimee; certaines quantites detaillees non indiquees sur l emballage ont ete estimees et les valeurs manquantes ont ete mises a 0 si necessaire.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• thai pa naeng au poulet contains 449 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! thai pa naeng au poulet provides 48g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (31g), thai pa naeng au poulet is an excellent energy source for active individuals and athletes.
• thai pa naeng au poulet contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. thai pa naeng au poulet provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet contributes 205 calories (46% of total calories).
• Protein sources: poulet provide essential amino acids for muscle health.
• Energy sources: pommes de terre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
poulet
136gr
Protein: 42g
| Carbs: 0g
| Fat: 4g
brocoli
70gr
Protein: 2g
| Carbs: 5g
| Fat: 0g
pommes de terre
80gr
Protein: 2g
| Carbs: 17g
| Fat: 0g
sauce coco
90gr
Protein: 1g
| Carbs: 4g
| Fat: 9g
poivrons
35gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
chou blanc
25gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
maïs
20gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!