Health Insights & Benefits
• Telur dan ubi rebus contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Telur dan ubi rebus offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (36g), Telur dan ubi rebus is an excellent energy source for active individuals and athletes.
• Telur dan ubi rebus contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Telur dan ubi rebus is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ubi ungu rebus contributes 170 calories (55% of total calories).
