Tavuklu Salata
Nutritional Overview
Bu öğün ızgara tavuk, marul, havuç, mısır, salatalık ve karışık yeşilliklerden oluşan sağlıklı bir salatadır. Yanında kalorisiz maden suyu bulunmaktadır. Tüm malzemeler görünür şekilde analiz edilmiştir.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tavuklu Salata contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Tavuklu Salata provides 30g of protein, supporting muscle growth, repair, and satiety.
• Tavuklu Salata provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Tavuklu Salata contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Tavuklu Salata is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ızgara tavuk contributes 180 calories (56% of total calories).
Detailed Ingredient Breakdown
ızgara tavuk
Protein: 0g
| Carbs: 0g
| Fat: 0g
marul
Protein: 0g
| Carbs: 0g
| Fat: 0g
havuç
Protein: 0g
| Carbs: 0g
| Fat: 0g
mısır
Protein: 0g
| Carbs: 0g
| Fat: 0g
salatalık
Protein: 0g
| Carbs: 0g
| Fat: 0g
karışık yeşillikler
Protein: 0g
| Carbs: 0g
| Fat: 0g
soda (Beypazarı)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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