Tavuk Güveç
Nutritional Overview
250g'lık tavuk güveç yemeği; tavuk eti, domates sosu, soğan, biber ve bitkisel yağ içerir. Katkı maddesi ve koruyucu içermez. Bazı içeriklerin kalori değeri tahmini olarak verilmiştir.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tavuk Güveç contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Tavuk Güveç provides 30g of protein, supporting muscle growth, repair, and satiety.
• Tavuk Güveç provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Tavuk Güveç provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Tavuk Güveç provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tavuk eti contributes 200 calories (57% of total calories).
Detailed Ingredient Breakdown
tavuk eti
Protein: 0g
| Carbs: 0g
| Fat: 0g
domates sosu
Protein: 0g
| Carbs: 0g
| Fat: 0g
soğan
Protein: 0g
| Carbs: 0g
| Fat: 0g
biber
Protein: 0g
| Carbs: 0g
| Fat: 0g
bitkisel yağ
Protein: 0g
| Carbs: 0g
| Fat: 0g
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