Tartines au fromage frais
Nutritional Overview
Deux biscottes tartinées de fromage frais nature, idéales pour un encas léger et équilibré.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Tartines au fromage frais provides moderate energy and can fit well into most balanced meal plans.
• Tartines au fromage frais offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Tartines au fromage frais provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Tartines au fromage frais contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Tartines au fromage frais is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage frais nature contributes 100 calories (59% of total calories).
Detailed Ingredient Breakdown
biscottes
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage frais nature
Protein: 0g
| Carbs: 0g
| Fat: 0g
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