Tartine de fromage
Nutritional Overview
Aucune donnée nutritionnelle disponible, impossible d'évaluer la qualité ou la valeur santé de ce repas.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Tartine de fromage provides moderate energy and can fit well into most balanced meal plans.
• Tartine de fromage offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Tartine de fromage provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Tartine de fromage contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Tartine de fromage with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Tartines de fromage contributes 250 calories (100% of total calories).
• Protein sources: Tartines de fromage provide essential amino acids for muscle health.
• Energy sources: Tartines de fromage supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Tartine de fromage
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tartines de fromage
100gr
Protein: 10g
| Carbs: 20g
| Fat: 12g
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