Tagliatelles au poulet
Nutritional Overview
Un plat de tagliatelles avec du poulet, des champignons, des carottes et une sauce crémeuse aux herbes.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Tagliatelles au poulet contains 306 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Tagliatelles au poulet provides 23g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (36g), Tagliatelles au poulet is an excellent energy source for active individuals and athletes.
• Tagliatelles au poulet contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Tagliatelles au poulet provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tagliatelles contributes 250 calories (82% of total calories).
Detailed Ingredient Breakdown
tagliatelles
Protein: 0g
| Carbs: 0g
| Fat: 0g
poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
champignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
carottes
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce crémeuse
Protein: 0g
| Carbs: 0g
| Fat: 0g
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