Health Insights & Benefits
• At 250 calories, Szpinakowy wrap z łososiem provides moderate energy and can fit well into most balanced meal plans.
• Szpinakowy wrap z łososiem offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Szpinakowy wrap z łososiem provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Szpinakowy wrap z łososiem contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Szpinakowy wrap z łososiem provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: łosoś wędzony contributes 120 calories (48% of total calories).