sześć nuggetsów z kurczaka
Nutritional Overview
Posiłek zawiera sześć nuggetsów z kurczaka w chrupiącej panierce. Bez dodatków. Wartości odżywcze oszacowano na podstawie typowych danych dla nuggetsów drobiowych.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• sześć nuggetsów z kurczaka contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• sześć nuggetsów z kurczaka offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• sześć nuggetsów z kurczaka provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• sześć nuggetsów z kurczaka contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests sześć nuggetsów z kurczaka should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kurczak panierowany contributes 300 calories (100% of total calories).
• Protein sources: kurczak panierowany provide essential amino acids for muscle health.
• Energy sources: kurczak panierowany supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kurczak panierowany
120gr
Protein: 18g
| Carbs: 24g
| Fat: 14g
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