Supă de pui cu tăiței
Nutritional Overview
Supă clară de pui cu tăiței, morcov și verdeață. Valorile sunt estimate din imagine. Ingredientele cu aport nutrițional necunoscut sau neglijabil au fost setate la 0, conform cerinței.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 278 calories, Supă de pui cu tăiței provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Supă de pui cu tăiței provides 20g of protein, supporting muscle growth, repair, and satiety.
• Supă de pui cu tăiței provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă de pui cu tăiței contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Supă de pui cu tăiței is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de pui contributes 99 calories (36% of total calories).
• Protein sources: carne de pui, tăiței provide essential amino acids for muscle health.
• Energy sources: tăiței, morcov supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
carne de pui
60gr
Protein: 18g
| Carbs: 0g
| Fat: 3g
tăiței
30gr
Protein: 3g
| Carbs: 18g
| Fat: 1g
morcov
60gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
supă de pui
250gr
Protein: 1g
| Carbs: 0g
| Fat: 4g
os de pui
40gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
pătrunjel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
țelină
20gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ceapă
25gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ulei
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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