Supă de pui cu tăiței
Nutritional Overview
Porție de supă de pui cu tăiței, morcov, țelină și pătrunjel verde. Valorile sunt estimate vizual din imagine. Ingredientele neclare sau imposibil de cuantificat exact au fost aproximite, iar valorile lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 177 calories, Supă de pui cu tăiței provides moderate energy and can fit well into most balanced meal plans.
• Supă de pui cu tăiței offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Supă de pui cu tăiței provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă de pui cu tăiței contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Supă de pui cu tăiței is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de pui contributes 66 calories (37% of total calories).
• Protein sources: carne de pui provide essential amino acids for muscle health.
• Energy sources: tăiței supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
carne de pui
40gr
Protein: 12g
| Carbs: 0g
| Fat: 2g
tăiței
50gr
Protein: 2g
| Carbs: 12g
| Fat: 1g
morcov
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
țelină rădăcină
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
pătrunjel verde
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
supă clară de pui
250gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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