Supă de pui cu tăiței
Nutritional Overview
Supă clară de pui cu tăiței, morcov, pătrunjel și condimente. Fără cartofi. Valorile pentru unele ingrediente sunt estimate, iar pentru apă și condimente s-au setat valorile la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Supă de pui cu tăiței provides moderate energy and can fit well into most balanced meal plans.
• Supă de pui cu tăiței offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Supă de pui cu tăiței provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă de pui cu tăiței contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Supă de pui cu tăiței is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui contributes 90 calories (45% of total calories).
• Protein sources: piept de pui provide essential amino acids for muscle health.
• Energy sources: morcov, tăiței supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piept de pui
60gr
Protein: 13g
| Carbs: 0g
| Fat: 3g
morcov
50gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
tăiței
30gr
Protein: 1g
| Carbs: 13g
| Fat: 2g
pătrunjel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
apă
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sare și piper
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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