Supă de pui cu tăiței
Nutritional Overview
Supă de pui cu tăiței, morcov, apă și puțin ulei. Valorile pentru zahăr și unele ingrediente sunt estimate, iar ingredientele invizibile sau necunoscute au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Supă de pui cu tăiței provides moderate energy and can fit well into most balanced meal plans.
• Supă de pui cu tăiței offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Supă de pui cu tăiței provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă de pui cu tăiței contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Supă de pui cu tăiței provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui contributes 80 calories (38% of total calories).
• Protein sources: piept de pui provide essential amino acids for muscle health.
• Energy sources: tăiței supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piept de pui
50gr
Protein: 10g
| Carbs: 0g
| Fat: 2g
tăiței
30gr
Protein: 2g
| Carbs: 14g
| Fat: 1g
morcov
30gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
apă
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ulei
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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