Supă de pui cu legume
Nutritional Overview
Supă de pui cu legume, conține carne de pui, morcovi, ardei gras, țelină, pătrunjel și puțin ulei. Valorile pentru zahăr și unele ingrediente sunt estimate.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Supă de pui cu legume provides moderate energy and can fit well into most balanced meal plans.
• Supă de pui cu legume offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Supă de pui cu legume provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă de pui cu legume contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Supă de pui cu legume is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de pui contributes 120 calories (57% of total calories).
• Protein sources: carne de pui provide essential amino acids for muscle health.
• Energy sources: morcovi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
carne de pui
80gr
Protein: 16g
| Carbs: 0g
| Fat: 6g
morcovi
50gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
ardei gras roșu
40gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
țelină
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
pătrunjel
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
ulei
4gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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