Supă de pui cu legume
Nutritional Overview
Supă clară de pui cu legume precum morcovi, țelină, ceapă și pătrunjel. Valorile sunt estimate, iar unele ingrediente pot lipsi din analiză.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Supă de pui cu legume provides moderate energy and can fit well into most balanced meal plans.
• Supă de pui cu legume offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Supă de pui cu legume provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă de pui cu legume contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Supă de pui cu legume is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui contributes 110 calories (52% of total calories).
• Protein sources: piept de pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
piept de pui
80gr
Protein: 17g
| Carbs: 0g
| Fat: 3g
morcovi
50gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
țelină
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
pătrunjel
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
ulei
7gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
ceapă
20gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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