Supă de perișoare din carne de pui
Nutritional Overview
Supă clară de legume cu perișoare din carne de pui, bucăți mici de pâine și verdețuri proaspete. Conține cantități moderate de proteine, grăsimi și carbohidrați. Zahărul provine doar din pâine și legume.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 245 calories, Supă de perișoare din carne de pui provides moderate energy and can fit well into most balanced meal plans.
• Supă de perișoare din carne de pui offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Supă de perișoare din carne de pui provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă de perișoare din carne de pui contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Supă de perișoare din carne de pui is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: perișoare din carne de pui contributes 150 calories (61% of total calories).
• Protein sources: perișoare din carne de pui provide essential amino acids for muscle health.
• Energy sources: supă de legume supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
perișoare din carne de pui
80gr
Protein: 15g
| Carbs: 2g
| Fat: 10g
supă de legume
200gr
Protein: 2g
| Carbs: 10g
| Fat: 0g
verdețuri (pătrunjel)
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
pâine
15gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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