Supă de linte
Nutritional Overview
Supă de linte cu ceapă, usturoi, pătrunjel și ulei vegetal. Valorile sunt estimate, iar ingredientele invizibile au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Supă de linte provides moderate energy and can fit well into most balanced meal plans.
• Supă de linte offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Supă de linte provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă de linte contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Supă de linte is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: linte contributes 120 calories (57% of total calories).
• Protein sources: linte provide essential amino acids for muscle health.
• Energy sources: linte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
linte
100gr
Protein: 9g
| Carbs: 20g
| Fat: 1g
ceapă
30gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
ulei vegetal
7gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
pătrunjel
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
usturoi
5gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
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