Supă de legume cu pui
Nutritional Overview
Supă clară de legume cu piept de pui, morcovi, ardei gras și pătrunjel. Valorile pentru zahăr și unele ingrediente sunt estimate. Uleiul este prezent în cantitate mică pentru gust.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 165 calories, Supă de legume cu pui provides moderate energy and can fit well into most balanced meal plans.
• Supă de legume cu pui offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Supă de legume cu pui provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă de legume cu pui contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Supă de legume cu pui is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui contributes 110 calories (67% of total calories).
• Protein sources: piept de pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
piept de pui
80gr
Protein: 14g
| Carbs: 0g
| Fat: 5g
morcovi
50gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
ardei gras roșu
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
pătrunjel
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
ulei
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!