Supă cu tăiței și pui
Nutritional Overview
Supă clară de pui cu tăiței, morcovi și puțin ulei. Valorile sunt estimate, iar unele ingrediente pot lipsi din imagine.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Supă cu tăiței și pui contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Supă cu tăiței și pui provides 25g of protein, supporting muscle growth, repair, and satiety.
• Supă cu tăiței și pui provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă cu tăiței și pui contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Supă cu tăiței și pui is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui contributes 165 calories (53% of total calories).
• Protein sources: piept de pui, tăiței provide essential amino acids for muscle health.
• Energy sources: morcovi, tăiței supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piept de pui
100gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
morcovi
80gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
tăiței
50gr
Protein: 3g
| Carbs: 15g
| Fat: 1g
ulei
5gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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