Supă cu tăiței și legume
Nutritional Overview
Supă clară cu tăiței, carne de pui, morcovi, cartofi, ciuperci și pătrunjel. Unele ingrediente pot lipsi sau nu sunt complet vizibile, valorile necunoscute au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Supă cu tăiței și legume provides moderate energy and can fit well into most balanced meal plans.
• Supă cu tăiței și legume offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Supă cu tăiței și legume provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă cu tăiței și legume contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Supă cu tăiței și legume is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tăiței contributes 90 calories (39% of total calories).
Detailed Ingredient Breakdown
tăiței
Protein: 0g
| Carbs: 0g
| Fat: 0g
morcovi
Protein: 0g
| Carbs: 0g
| Fat: 0g
cartofi
Protein: 0g
| Carbs: 0g
| Fat: 0g
ciuperci
Protein: 0g
| Carbs: 0g
| Fat: 0g
pătrunjel
Protein: 0g
| Carbs: 0g
| Fat: 0g
carne de pui
Protein: 0g
| Carbs: 0g
| Fat: 0g
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