Supă cu tăiței de clătite
Nutritional Overview
Această supă conține clătite tăiate, supă clară de pui, pătrunjel verde și urme de ulei. Valorile pentru zahăr și grăsimi sunt estimate, iar ingredientele necunoscute au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Supă cu tăiței de clătite provides moderate energy and can fit well into most balanced meal plans.
• Supă cu tăiței de clătite offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Supă cu tăiței de clătite provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă cu tăiței de clătite contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Supă cu tăiței de clătite provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: clătite tăiate contributes 120 calories (71% of total calories).
• Protein sources: clătite tăiate, supă clară de pui provide essential amino acids for muscle health.
• Energy sources: clătite tăiate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
clătite tăiate
50gr
Protein: 6g
| Carbs: 15g
| Fat: 4g
supă clară de pui
250gr
Protein: 3g
| Carbs: 2g
| Fat: 2g
pătrunjel verde
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ulei (traces)
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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