Supă cu tăiței
Nutritional Overview
Supă clară de pui cu tăiței și piper negru. Valorile sunt estimate, iar unele ingrediente pot lipsi din analiză.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Supă cu tăiței provides moderate energy and can fit well into most balanced meal plans.
• Supă cu tăiței offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Supă cu tăiței provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă cu tăiței contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Supă cu tăiței provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tăiței contributes 120 calories (57% of total calories).
• Protein sources: supă de pui, tăiței provide essential amino acids for muscle health.
• Energy sources: tăiței supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
supă de pui
250gr
Protein: 6g
| Carbs: 1g
| Fat: 5g
tăiței
50gr
Protein: 3g
| Carbs: 18g
| Fat: 3g
piper negru
2gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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