Supă cu perișoare
Nutritional Overview
Supă clară cu perișoare din carne tocată, legume vizibile precum morcovi, ardei și ceapă, ou și verdețuri. Valori estimate, unele ingrediente pot lipsi sau fi incomplete.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Supă cu perișoare provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Supă cu perișoare provides 20g of protein, supporting muscle growth, repair, and satiety.
• Supă cu perișoare provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă cu perișoare contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Supă cu perișoare is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne tocată contributes 180 calories (64% of total calories).
Detailed Ingredient Breakdown
carne tocată
Protein: 0g
| Carbs: 0g
| Fat: 0g
morcovi
Protein: 0g
| Carbs: 0g
| Fat: 0g
ardei gras roșu
Protein: 0g
| Carbs: 0g
| Fat: 0g
ceapă
Protein: 0g
| Carbs: 0g
| Fat: 0g
ou
Protein: 0g
| Carbs: 0g
| Fat: 0g
verdețuri
Protein: 0g
| Carbs: 0g
| Fat: 0g
apă
Protein: 0g
| Carbs: 0g
| Fat: 0g
pâine albă
Protein: 0g
| Carbs: 0g
| Fat: 0g
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