Supă cu găluște și pui
Nutritional Overview
Supă clară cu găluște de griș, piept de pui, morcov, pătrunjel și puțin ulei. Valorile pentru unele ingrediente sunt estimate, iar pentru apă s-au setat valorile la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Supă cu găluște și pui provides moderate energy and can fit well into most balanced meal plans.
• Supă cu găluște și pui offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Supă cu găluște și pui provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă cu găluște și pui contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Supă cu găluște și pui is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui contributes 90 calories (39% of total calories).
• Protein sources: piept de pui, găluște de griș provide essential amino acids for muscle health.
• Energy sources: găluște de griș supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piept de pui
60gr
Protein: 13g
| Carbs: 0g
| Fat: 3g
găluște de griș
50gr
Protein: 3g
| Carbs: 13g
| Fat: 2g
morcov
40gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
pătrunjel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
apă
300gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ulei
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!