Supă cu găluște
Nutritional Overview
Supă clară cu piept de pui, găluște de griș, morcov, pătrunjel și puțin ulei. Valorile pentru zahăr și unele ingrediente sunt estimate, iar valorile lipsă sunt setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Supă cu găluște provides moderate energy and can fit well into most balanced meal plans.
• Supă cu găluște offers 13g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Supă cu găluște provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă cu găluște contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Supă cu găluște is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: găluște de griș contributes 150 calories (56% of total calories).
• Protein sources: piept de pui provide essential amino acids for muscle health.
• Energy sources: găluște de griș supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piept de pui
50gr
Protein: 11g
| Carbs: 0g
| Fat: 2g
găluște de griș
100gr
Protein: 2g
| Carbs: 15g
| Fat: 2g
morcov
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
pătrunjel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
ulei
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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