Supă cu gheare de pui
Nutritional Overview
Supă clară cu gheare de pui, tăiței, cartofi, morcovi, ceapă și pătrunjel. Unele ingrediente au valori calorice estimate sau necunoscute setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Supă cu gheare de pui contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Supă cu gheare de pui provides 28g of protein, supporting muscle growth, repair, and satiety.
• Supă cu gheare de pui provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă cu gheare de pui contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Supă cu gheare de pui provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gheare de pui contributes 150 calories (48% of total calories).
Detailed Ingredient Breakdown
gheare de pui
Protein: 0g
| Carbs: 0g
| Fat: 0g
tăiței
Protein: 0g
| Carbs: 0g
| Fat: 0g
cartofi
Protein: 0g
| Carbs: 0g
| Fat: 0g
morcovi
Protein: 0g
| Carbs: 0g
| Fat: 0g
pătrunjel
Protein: 0g
| Carbs: 0g
| Fat: 0g
apă
Protein: 0g
| Carbs: 0g
| Fat: 0g
condimente
Protein: 0g
| Carbs: 0g
| Fat: 0g
ceapă
Protein: 0g
| Carbs: 0g
| Fat: 0g
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