Supă a fă grec de pui
Nutritional Overview
Chicken soup with vegetables providing moderate protein, low carbs and fats, suitable as a light nutritious meal.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Supă a fă grec de pui provides moderate energy and can fit well into most balanced meal plans.
• Supă a fă grec de pui offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Supă a fă grec de pui provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Supă a fă grec de pui contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Supă a fă grec de pui provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chicken meat contributes 110 calories (61% of total calories).
• Protein sources: Chicken meat provide essential amino acids for muscle health.
• Energy sources: Vegetables (carrot, onion) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chicken meat
150gr
Protein: 27g
| Carbs: 0g
| Fat: 3g
Vegetables (carrot, onion)
120gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
Broth
70gr
Protein: 2g
| Carbs: 1g
| Fat: 4g
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