Struguri verzi
Nutritional Overview
Imaginea conține un ciorchine de struguri verzi, aproximativ 150 grame. Nu sunt vizibile alte ingrediente. Valorile nutriționale pentru alte alimente nu au putut fi determinate din cauza iluminării slabe.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Struguri verzi contains 444 calories, making it a substantial meal option that provides good energy for active individuals.
• Struguri verzi offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (37g), Struguri verzi is an excellent energy source for active individuals and athletes.
• High in fats (20g), Struguri verzi provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Struguri verzi is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: alune contributes 160 calories (36% of total calories).
• Protein sources: alune, peste provide essential amino acids for muscle health.
• Energy sources: Struguri verzi, alune supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Struguri verzi
150gr
Protein: 1g
| Carbs: 27g
| Fat: 0g
alune
28gr
Protein: 6g
| Carbs: 6g
| Fat: 14g
sticksuri
100gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
peste
30gr
Protein: 3g
| Carbs: 4g
| Fat: 6g
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