Strawberry Diet Protein
Nutritional Overview
This is a strawberry-flavored diet protein shake made with protein powder and 300ml of milk, totaling 250 calories, 28g of protein, 12g of carbs, and 8g of fats.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Strawberry Diet Protein provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Strawberry Diet Protein provides 28g of protein, supporting muscle growth, repair, and satiety.
• Strawberry Diet Protein provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Strawberry Diet Protein contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Strawberry Diet Protein is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk (300ml) contributes 140 calories (56% of total calories).
Detailed Ingredient Breakdown
Whey protein
Protein: 0g
| Carbs: 0g
| Fat: 0g
Green tea extract
Protein: 0g
| Carbs: 0g
| Fat: 0g
L-Carnitine
Protein: 0g
| Carbs: 0g
| Fat: 0g
Strawberry flavoring
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sweetener
Protein: 0g
| Carbs: 0g
| Fat: 0g
Thickener
Protein: 0g
| Carbs: 0g
| Fat: 0g
Coloring
Protein: 0g
| Carbs: 0g
| Fat: 0g
Other additives
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milk (300ml)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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