Strawberry Cheesecake Bar
Nutritional Overview
This is a high-protein snack bar with strawberry cheesecake flavor, containing 20g of protein per pack and no added sugar. Some ingredient calories are estimated due to lack of detailed labeling.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Strawberry Cheesecake Bar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Strawberry Cheesecake Bar provides 20g of protein, supporting muscle growth, repair, and satiety.
• Strawberry Cheesecake Bar provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Strawberry Cheesecake Bar contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Strawberry Cheesecake Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey protein contributes 80 calories (40% of total calories).
Detailed Ingredient Breakdown
Whey protein
Protein: 0g
| Carbs: 0g
| Fat: 0g
Strawberry flavoring
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cheesecake flavoring
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sweetener
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cocoa butter
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milk solids
Protein: 0g
| Carbs: 0g
| Fat: 0g
Soy lecithin
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fiber
Protein: 0g
| Carbs: 0g
| Fat: 0g
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