Health Insights & Benefits
• At 280 calories, Sticky Rice with Floss provides moderate energy and can fit well into most balanced meal plans.
• Sticky Rice with Floss offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (35g), Sticky Rice with Floss is an excellent energy source for active individuals and athletes.
• Sticky Rice with Floss contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Sticky Rice with Floss provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: black sticky rice contributes 180 calories (64% of total calories).
