Steak et pommes vapeur
Nutritional Overview
Repas simple composé d'un steak de boeuf grillé et de pommes de terre vapeur. Valeurs estimées, assaisonnements ou graisses de cuisson non visibles donc non incluses.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Steak et pommes vapeur contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Steak et pommes vapeur provides 30g of protein, supporting muscle growth, repair, and satiety.
• Steak et pommes vapeur provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Steak et pommes vapeur contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Steak et pommes vapeur provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: steak de boeuf contributes 250 calories (76% of total calories).
Detailed Ingredient Breakdown
steak de boeuf
Protein: 0g
| Carbs: 0g
| Fat: 0g
pommes de terre
Protein: 0g
| Carbs: 0g
| Fat: 0g
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