Starbucks Reduced Fat Turkey Bacon
Nutritional Overview
A single serving of reduced fat turkey bacon from Starbucks, providing a lean source of protein with low fat and minimal carbohydrates.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Starbucks Reduced Fat Turkey Bacon provides moderate energy and can fit well into most balanced meal plans.
• Starbucks Reduced Fat Turkey Bacon offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Starbucks Reduced Fat Turkey Bacon is an excellent energy source for active individuals and athletes.
• Starbucks Reduced Fat Turkey Bacon contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Starbucks Reduced Fat Turkey Bacon provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Turkey Bacon contributes 70 calories (27% of total calories).
• Protein sources: Turkey Bacon provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Turkey Bacon
30gr
Protein: 8g
| Carbs: 1g
| Fat: 3g
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