Health Insights & Benefits
• At 285 calories, Süt, elma ve fındık provides moderate energy and can fit well into most balanced meal plans.
• Süt, elma ve fındık offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Süt, elma ve fındık is an excellent energy source for active individuals and athletes.
• Süt, elma ve fındık contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Süt, elma ve fındık is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Süt contributes 150 calories (53% of total calories).
