Spring roll z krewetkami
Nutritional Overview
Spring roll zawiera papier ryżowy, krewetki, warzywa (marchewka, ogórek, sałata), makaron ryżowy i zioła. Niektóre składniki mogą być niedokładnie widoczne, więc wartości mogą być przybliżone.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Spring roll z krewetkami provides moderate energy and can fit well into most balanced meal plans.
• Spring roll z krewetkami offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Spring roll z krewetkami provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Spring roll z krewetkami contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Spring roll z krewetkami is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: krewetki contributes 60 calories (33% of total calories).
Detailed Ingredient Breakdown
papier ryżowy
Protein: 0g
| Carbs: 0g
| Fat: 0g
krewetki
Protein: 0g
| Carbs: 0g
| Fat: 0g
marchewka
Protein: 0g
| Carbs: 0g
| Fat: 0g
sałata
Protein: 0g
| Carbs: 0g
| Fat: 0g
makaron ryżowy
Protein: 0g
| Carbs: 0g
| Fat: 0g
ogórek
Protein: 0g
| Carbs: 0g
| Fat: 0g
zioła (np. mięta, kolendra)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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