Health Insights & Benefits
• Spring Roll with Salad contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Spring Roll with Salad offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Spring Roll with Salad provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Spring Roll with Salad provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Spring Roll with Salad provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ground meat filling contributes 150 calories (47% of total calories).
