Spicy Crawfish Snacks
Nutritional Overview
This meal consists of packaged spicy crawfish snacks with chili oil and seasoning. Nutritional values are estimated based on typical ingredients. Some values are approximated due to lack of detailed labeling.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Spicy Crawfish Snacks provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Spicy Crawfish Snacks provides 20g of protein, supporting muscle growth, repair, and satiety.
• Spicy Crawfish Snacks provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Spicy Crawfish Snacks contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Spicy Crawfish Snacks provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Crawfish meat contributes 120 calories (67% of total calories).
• Protein sources: Crawfish meat provide essential amino acids for muscle health.
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Crawfish meat
60gr
Protein: 18g
| Carbs: 0g
| Fat: 2g
Chili oil
10gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Sugar
5gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Spices and flavoring
5gr
Protein: 2g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!